From Fear to Focus

It takes a lot of intention and purpose to get the fuck out of your own head and into your life. So many are feeling like the world is crumbling before us, and we're headed straight to doom. Along with that, the sun barely fucking shines, to walk outside and try to breathe hurts, Netflix and a fuzzy blanket have become life, and we've become really comfortable with being comfortable. Winter is the time for rest in nature, and we humans are part of that nature, so it's natural to go in hibernation mode after the holidays. However, there are helpful hibernations, and hurt